what is gatorade good for?
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Jeffrey E. Johnson
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Answer ( 1 )
The general purpose of Gatorade is to fulfill the requirement of lost electrolytes. When you work out or perform any physical activity you emit lots of liquids in the form of sweat and with the sweat, you lost a great number of electrolytes as well. A bottle of Gatorade is good enough to support the daily requirement of sodium, potassium, and magnesium in your body.