is water more hydrating than gatorade?

Question

is water more hydrating than gatorade

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Alice R. Russo 2022-09-01T05:43:38+00:00 1 Answer 8 views 0

Answer ( 1 )

  1. Water and Gatorade are equally hydrating as gatorade also contains water in it. There are electrolytes and sugar in gatorade that help maintain the fluid balance in body.

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