is powerade good after workout?

Question

is powerade good after workout

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Lecia C. Herrera 2022-09-03T07:11:06+00:00 1 Answer 5 views 0

Answer ( 1 )

  1. You lose lots of fluids and electrolytes in the form of sweat while working out. Powerade is specially meant to keep you hydrated and provide you with an instant boost of energy.

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