how many electrolytes are in powerade?


how many electrolytes are in powerade

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Lecia C. Herrera 2022-08-22T06:13:09+00:00 1 Answer 31 views 0

Answer ( 1 )


    Powerade mainly includes four electrolytes; Sodium, Potassium, Calcium and Magnesium. Sodium is the major ingredient having almost 150mg of the total ingredients and potassium being the second with almost 35mg. Powerade is not a good source of calcium and magnesium because these are found in traces. Sodium and potassium help maintaining the body fluid, keep the blood volume to the normal and prevent the body from going dehydrated.

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