does powerade zero break a fast?
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Michael D. Pool
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Answer ( 1 )
Powerade zero is a high electrolyte energy drink with zero calories. It keeps the body hydrated by minimizing the water loss and does not implant any calorific value. As this drink is free of calories, it does not have effect on blood volume. So, if a person has to do taxing activity during fasting, he can consume Powerade zero just to regulate his water loss during the stressful process.