does gatorade help muscle soreness?

Question

does gatorade help muscle soreness

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Peggy V. Hong 2022-09-02T06:33:46+00:00 1 Answer 10 views 0

Answer ( 1 )

  1. Muscle soreness is widespread in athletes and people who perform heavy physical activity. That is because you lose lots of fluids and electrolytes in the form of sweat and dehydration causes muscle soreness. Gatorade can fix the problem because it deals with lost fluids and nutrients in the body.

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