does body armor hydrate better than water?


does body armor hydrate better than water

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Melissa P. Mack 2022-08-22T06:15:43+00:00 1 Answer 14 views 0

Answer ( 1 )


    Body armor, sometimes work better than plain old water in terms of rehydrating a body after a stressful activity. Body armor contains almost 94% of water with added electrolytes, sugar or other high energy nutrients which help to rehydrate the body in lesser time than plain water. However, both of these have their own advantages depending on the situation.

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