do you drink body armor before or after workout?

Question

do you drink body armor before or after workout

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Robert J. Harris 2022-08-22T06:06:05+00:00 6 Answers 9 views 0

Answers ( 6 )

    0
    2022-08-23T14:32:56+00:00

    Body armor is an energy drink especially manufactured for the athletes to recover their lost water and electrolytes after a stressful activity. Body losses its water and nutrients especially electrolytes during exercise or any other strenuous physical activity. Body armor has high content of electrolytes, sugars and essential acids which help the body replace the lost nutrients. Body armor is advised to drink after workout so that body can recover the lost water and electrolytes.

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