do sports drinks help dehydration?

Question

do sports drinks help dehydration

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Jennifer T. Golden 2022-09-10T09:30:12+00:00 1 Answer 7 views 0

Answer ( 1 )

  1. human body needs electrolytes to balance its internal fluids to provide energy, sport drinks such as Gatorade, contains these electrolytes which helps in regulating these fluids and thus provide us a surge of energy

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